COACHING WITH SAGE
Online Coaching for Founders, Entrepreneurs, & High-Stress Roles
To learn more about the coaching services that I offer, please contact me.
I’M SAGE GRAZER.
I’m passionate about helping founders and others in high-stress roles develop the skills to break free from burnout, communicate effectively, improve relationships, and step into authentic self-confidence.
In addition to my career as a psychotherapist, I co-founded a mental health company, Frame, that aimed to make therapy more accessible and attainable by offering free mental health content and resources as well as matching clients with therapists. My experience building a startup gave me a unique perspective and inside look at the inner workings and complex relational dynamics that come up in startup culture.
Is coaching right for me?
COACHING
Coaching is for you if you’re looking for short-term collaborative sessions to work on concrete goals with steps and strategies. While coaching will address burnout and stress, we do not work through diagnostic mental health issues in coaching work.
Psychotherapy (also referred to as therapy or counseling) gets to the root of the issue and helps uncover the patterns of behavior and beliefs that keep you stuck in negative cycles. Therapeutic work is aimed at improving your mental health and your quality of life.
Take the first step today
Coaching is a collaborative process. Please schedule a free 15-minute discovery call with me to explore how we can work together.
As featured in:
