Disclaimer

Last updated June 11, 2025

This website and its content is for informational purposes only and is not intended to replace or substitute for any professional, medical, or legal advice. Please consult your physician, mental health provider, and/or professional counsel prior to using/misusing information provided on this site. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on this site. You should always speak with your physician or mental health provider before you start, stop, or change any prescribed part of your care plan or treatment. If you are in need of emergency services please call 911 (U.S.) or head to your nearest local emergency room. If you are NOT in a life-threatening crisis, please call National Suicide Prevention Lifeline at 1-800-273-TALK(8255) or contact Crisis Text Line by texting TALK to 741741.

My content on social media, websites, and other publications is not a substitute for therapy. It is intended ONLY for educational purposes and is not considered professional services. Following me or engaging with me on social media does not constitute a therapeutic relationship. If you're a current or past client, you're welcome to follow me, however, I will not follow you in return due to ethical boundaries and to preserve confidentiality. Please engage responsibly. In the case of a life-threatening emergency, always dial 911, or go to your nearest emergency room.