Entrepreneurs

ONLINE THERAPY FOR ENTREPRENEURS, FOUNDERS, & OTHER HIGH-STRESS CAREERS

 

Online Therapy for CEOs, Founders, & Entrepreneurs

I specialize in helping founders and others in high-stress careers develop the skills to regain balance in their life, communicate more effectively, and step into authentic self-confidence.

Many of the clients I’ve worked with can maintain the appearance that they’ve got it all together but, inside, they’re struggling with anxiety, imposter syndrome, low self-confidence, and battling burnout, all while trying to balance their personal and professional responsibilities. 

My experience as founder and entrepreneur give me a unique perspective and inside look at the inner workings and complex dynamics in startup culture. I get it, there are some realities of high-stress jobs that we have to work with.

I aim to create a safe, supportive space where you can stop pretending and start getting to the root of what’s troubling you so that you can get on the fast track to personal success.

 

Change is scary, but so is staying the same when you’re suffering.

IT’S TIME FOR A CHANGE IF YOU’RE…

  • Unable to enjoy your life because of anxiety and exhaustion

  • Quick to snap at coworkers, friends, or family

  • Having difficulty focusing and feeling unproductive

  • Withdrawing from social connections or feeling disconnected

  • Mentally “checked out” at work or at home

  • Feeling unmotivated or lost a sense of purpose

  • Becoming increasingly cynical and pessimistic

Therapy can help you:

  • Develop a healthy work/life balance

  • Understand your triggers and how to counteract old automatic responses

  • Feel empowered and confident showing up as your authentic self

  • Learn effective communication and conflict resolution skills 

  • Strengthen your personal and professional relationships

At the end of the day, you are the one responsible for your own happiness.

Get started by reaching out to schedule your free consultation to learn more about how I can help you.

Common questions

  • I offer executive coaching services, which differ from therapy in that we will not be addressing diagnostic mental health issues. Coaching is a short-term, collaborative approach, during which we will work on concrete goals with steps and strategies.

  • Take a look at this quick self-assessment for burnout

  • Imposter Syndrome is a common experience of feeling unworthy of your position despite the supporting evidence. For example, you may have unfounded self-doubt and anxiety about incompetence or fears of being “found out” as a fraud.